All players must wear a HECC and CSA certified helmet.  A helmet should fit snugly to maximize protection, but the helmet should still fit comfortably. Helmets are adjustable for a precise fit with certain helmets offering multiple adjustment points. Face masks must be the same size as the helmet. Correct helmet sizing is imperative to maximize protection. Face masks must be worn with clips on the side of the helmet to allow the mask to protect the jaw. Without the clips, the mask has no stopping point when you get hit in the face, so the jaw is susceptible to injury.

Measurements for Helmet - To properly fit a helmet, one must measure in inches the circumference of his or her head approximately 1″ above the eye brows.  This length will aid in the proper sizing of the Helmet.

A good shoulder pad will provide protection in all areas including the collar bone, ribs, sternum, chest, back, and biceps.  A good fit is essential for the prevention of injury. Some shoulder pads come with removable abdominal guards and adjustable bicep guards. Shoulder pads worn too large will restrict movement in the shoulders, resulting in a loss of shooting and passing ability. When pads are loose, they do not fit to the body properly. Sticks can get in these gaps and cause injury. 

Measurements for Shoulder Protection – Measure the length in inches from below the armpits and around the chest. 

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 Elbow Pads should be snug but comfortable.  The elbow should fit into the cup of the pad to allow for maximum mobility. The top of the elbow pad should protect the bicep without restricting movement.  The elbow pads should also protect the forearms from slashes without protruding into the glove cuff.  Test the range of motion by bending the arm at the elbow, checking for any restrictions. Elbow pads worn too large will result in a noticeable decline in arm flex range due to pad movement during play.

Measurements for Elbow Pads - Measure the length in inches from the middle of the bicep to the cuff of your glove. Use this measurement to find your corresponding elbow pad size.

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To ensure proper fit, make sure that the cap of the shin pad is centered upon the knee cap. The flaps of the shin guard should wrap around the calf. Shin guards that are too large have two problems. If it is too long, the pad will extend down into the skate, preventing proper flexing of the ankle. If the knee does not fit into the cup of the shin guard, it will not be properly cushioned during impact, which easily leads to injury.

Measurements for Shin Guards – Select your height from the chart below with the corresponding shin measurement.  The measurement is taken from the middle of the knee to the top of your skate eyelets. 

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 Ice Hockey Skates 

 Inline Hockey Skates

A proper fit for skates should fit 1-1.5 sizes smaller than your street shoes (except Mission). Toes should barely touch the toe cap, while having no more than 1/4 inch of space in the heel. When finished lacing skates up, skates should feel snug with the foot resting flat on the foot bed. When sizing children, follow the above methods while allowing 1/2 size extra for growing room. Most skates use this formula except Mission skates, which run true to shoe size. A poor fitting skate can create bad habits and breakdown prematurely while holding back skate performa nce. Choosing the correct skate size is important. Going too big will result in blisters and a noticeable decrease in skating ability due to a lack of ankle stability. A strong stride comes from having a boot working in unison with the foot of the player. Consistent foot pain is common in players that use skates they have outgrown. The bones in the foot are cramped and put under considerable pressure with each stride. The tightness of the boot leads to a loss of circulation, limiting the function of the foot.

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  Nike Bauer Apollo Youth Hockey Protective Package

 Includes: Shoulder pads, elbow pads, shin guards, pants, gloves, a jersey, and a bag. 

 Small      Ages 4-7   Height 3’3”- 4’1”        Weight 40-60lb

Medium   Ages 5-8   Height 3’7”- 4’4”       Weight 45-65lb

Large      Ages 6-9   Height 3’11”- 4’7”      Weight 50-70lb

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